6:00 PM KB CLASS
A. 5 RDS
– 5 DBL KB CLEAN & PRESS
– 5 SQUAT
– 5 PULL-UPS
B. 8 MIN
15 SEC ON/OFF
– 1 HAND SWING
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
– 5 DBL KB CLEAN & PRESS
– 5 SQUAT
– 5 PULL-UPS
B. 8 MIN
15 SEC ON/OFF
– 1 HAND SWING