6:00 PM KB
A. 5 RDS DOUBLE KB COMPLEX
– 6 ROWS
– 6 CLEANS
– 6 SQUATS
B. PUSH-UP LADDER 1-10
– 10 2-HAND SWINGS BETWEEN RUNGS
Call us: 507-206-4611
6:00 PM KB
A. 5 RDS DOUBLE KB COMPLEX
– 6 ROWS
– 6 CLEANS
– 6 SQUATS
B. PUSH-UP LADDER 1-10
– 10 2-HAND SWINGS BETWEEN RUNGS