6:00 PM KB CLASS
A. 5 RDS – 10 DBL KB SWING
B. 5 RDS – 6 DBL KB CLEANS
C. 10 RDS – 2 DBL CLEANS – 1 DBL PRESS – 3 DBL SQUAT
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!