6:00 PM KB
A. 5 RDS – TGU L/R – 8 1-H SWING R/L – 5 R/L THRUSTER
C. 3 X 1 MIN. MAX DISTANCE FARMERS WALK – 2 MIN. REST BETWEEN RDS
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!