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150410 Friday Test Week!

Work.
Work.

Kettlebell/Function:

A.) Max Turkish Get Up Left/Right (wt)

B.) 75 Burpees for Time

Perform/RX:

A.) Max OHS

B.) 100 Burpees for Time

Compete:

A.) Max OHS

B.) 100 Bar Tap Burpees for Time

 

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