Function/RX/Compete:

A.) Make up Lift

Function:

B.) 2 rounds

30 Dips

30 Pull-ups

1k row

Perform/RX:

B.) 2 rounds

30 Dips

30 Pull-ups

1k row

Compete:

B.) 2 rounds

40 Ring Dips

40 C2B

1k row

-Results to BTWB