WOD: BTWB!
Rx/Compete:
AMRAP 18 mins: Deadlifts, Push-ups and Walking Lunges
Complete as many rounds as possible in 18 mins of:
5 Deadlifts, 225/145 lbs
10 Push-ups
15 Walking Lunges
Compete: 275/175
AMRAP 18 mins: Deadlifts, Push-ups and Walking Lunges
Complete as many rounds as possible in 18 mins of:
5 Deadlifts, 225/145 lbs
10 Push-ups
15 Walking Lunges
Compete: 275/175