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Day
November 16, 2011
Wednesday 11162011
November 16, 2011
Siteplicity
Uncategorized
1
Twisted Sister For time: 9 – 6 – 3 Thrusters 95lb/65lb Pull – ups -Rest 5 minutes and repeat for a total of 4 cycles Competitors Twisted Sister with CTB pull ups -Post times/splits under comments
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