A1.  Goblet Squats – 4 x 12 w/30 sec rest A2.  Russian Kettlebell Swings – 4 x 20 w/30 sec rest   B.  CFP PR WOD 15 Minute AMRAP  5 x Front Squat  10 x Pull-ups  20 x Double unders 5:1 Singles to Double-unders  -Post Results under commentsRead More