No classes on Saturday due to Survival of the Fittest, all volunteers please meet at CFP at 7:30pm Friday night. A. Group Warm-up “Dodge Ball” B. For time: 400M Run 50 x Squats 400M Run 50 x Sit-ups 400M Run 50 x Push-ups 400M Run 50 x Alternating Push-ups 400M Run C. Group...Read More