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Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Day
April 5, 2012
Friday 04062012
April 5, 2012
Siteplicity
CrossFit
14
A. 10 Minutes of Random Skill Work B. 20 Minute AMRAP 5 x Toes to Bar 10 x Wallballs 20lb/14lb 15 x Walking Lungess C. 3 x Max Effort V-ups -Post results under comments
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