Day

April 15, 2012
[youtube=http://www.youtube.com/watch?v=7Kcb7VVtV6k&feature=youtu.be] There are still spots left for the Kettlebell Seminar with RKC instructor Jen Sinkler.  The kettlebell is one of the most efficient tools of the trade when it comes to developing power, stamina, endurance, fat loss, and overall athletic capacity.  Come join us April 28th at CFP from 11am – 4 pm for a...
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