Day

April 19, 2012
A.  Snatch – 5 x 2 w/2 Minute Rest  B.  5 Rounds AFAP  5 x Snatch @ 135lb/95lb  10 x Ring Push-ups  20 x Russian Swings 2 pood/1.5 pood  C.  100 x Hollow Rocks  -Post results under comments  
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