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Call us: 507-206-4611
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Free 10 day trial

Day

April 20, 2012

Saturday 04212012

April 20, 20124
A.  Cleans – 5 x 3 w/2 Minute Rest  B.  PR WOD  15 Minute AMRAP  5 x Front Squats  10 x Pull-upss 20 x Double unders  C.  Core work – Coach’s choice -Post results under comments  
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