[youtube=http://www.youtube.com/watch?feature=player_embedded&v=tm9k_1tgdlg] A.  Partner Fight Gone Bad  With a partner complete 3 rounds with a 1:30 of work at each movement:  Wallballs  Russian Kettlebell Swings 1.5 pood / 1 pood  Box Jumps  Push Press 75lb/55lb  Row for Calories  Rest Only 1 partner is allowed to work at a time, score = total reps of all three...Read More