A.  15 Minutes of Kettlebell Snatch work  B.  AFAP:  30 x Kettlebell Snatches  400M Run  30 x Box Jumps  20 x Kettlebell Snatches  400M Run  20 x Box Jumps  10 x Kettlebell Snatches  400M Run  10 x Box Jumps  C.  3 Rounds NFT:  15 x V-ups  20 x Russian Twists  25 x Flutter Kicks  -Post...Read More