-Community workout starts at 12 pm – 1:30 pm.  There will be no classes at 11am due to the community workout.   A.  Fight Gone Bad   3 Rounds of:   1 x Min of Wallballs @ 20lb/14lb  1 x Min of Russian Swings @ 1.5 pood/1pood  1 x Min of Push Presses @ 75lb/55lb ...Read More