330lb Power Snatch….  [youtube=http://www.youtube.com/watch?v=m5YvKrjGtPM] A.  Power Snatch – 5 x 2 w/90 Sec Rest  B.  20 Minute AMRAP  5 x Power Snatch @ 135lb/95lb  200M Run  10 x Burpee  C.  3 x 15 – Back Extensions   -Post results under comments  Read More