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Call us: 507-206-4611
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Free 10 day trial

Day

June 11, 2012

Tuesday 06122012

June 11, 20128
Kids Class at 6;30 pm Tonight! A.  Power Clean & Push Jerk – 5 x 3 w/3 Min Rest  B.  12 Min AMRAP  1 x Ground to Overhead @ 155lb/105lb  1 x T2B  2 x Ground to Overhead  2 x T2B 3 x Ground to Overhead  3 x T2B  …….Continue till the time expires  ...
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