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Call us:
507-206-4611
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Free 10 day trial
How To Join
About
What We Offer
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Day
June 12, 2012
Wednesday 06132012
June 12, 2012
Siteplicity
CrossFit
14
A. Front Squats – 5 x 3 w/90 Sec Rest B. 5 Rounds For time: 15 x Thrusters @ 75lb/55lb 400M Run 15 x Pull-ups -Post results under comments
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