The Tests:   A1.  Max Attempt Handstand Walk  A2.  Max Attempt Box Jump  A3.  Max Attempt Broad Jump  A4.  Max Attempt pull-ups  You have three attempts per movement to establish your max effort.   B.  AFAP  21-18-15-12-9-6-3  Pull-ups  Complete after each round 15 walking lunges and 15 sit-ups  -Post results under commentsRead More