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Call us: 507-206-4611
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Day

July 3, 2012

Wednesday 07042012

July 3, 20122
A.  With a Partner complete AFAP  2000M Row @ 200M intervals  180 x Kettlebell Swings @ 1.5 pood/1 pood  150 x Wallballs @ 20lb/14lb  120 x Ring push-ups  2000M Run @ 200M intervals  -Post results under comments  
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