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Call us: 507-206-4611
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Free 10 day trial

Day

August 17, 2012

Saturday 08182012

August 17, 20125
-Community workout and free kids workout at 12pm!!!  A.  AFAP  15-12-9  Deadlifts  Push Press  @ 135lb/95lb  5 Min Rest  B.  AFAP  800M Run  5 Min Rest  C.  AFAP  15-12-9  Power Cleans @ 135lb  Burpees -Post results under comments 
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