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Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Day
August 24, 2012
Saturday 08252012
August 24, 2012
Siteplicity
CrossFit
6
A. 10 Minutes of TGU @ Med-Heavy B. 8 Rounds AFAP 10 x CTB Pull-ups 200M Row 20 x Unbroken Double-unders 1 Min Rest after each round -Post results under comments
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