CFP will be open for 8am and 9am classes, we will be closed for the remainder of the day.  Happy Labor Day! A.   With a Partner complete 60 x Ground to overhead @ 95lb/65lb   1600M Run @ 400M Intervals  100 x Russian Swings @ 2 pood/1.5 pood  100 x Box Jumps @ 24inch/20inch  1600M...Read More