Day

September 3, 2012
Interested in getting stronger?  Click Here to Register for the All Around Strength Seminar September 29th!   Paleo Nick is coming to town September 30th for a 8 hour Nutrition and Culinary boot camp!  Limited spots are available, click Here to register.   A.  Front Squats – 5 x 3 (3 Sec pause on the...
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