What were you doing?….. A.  OHS – 5 x 3 w/2 Min Rest B.  Back Squat – 1 x 20 Unbroken (Heavier then last week)   C.  Hero WOD “Josh”  AFAP  21 x OHS @ 95lb/65lb  42 x Pull-ups  15 x OHS  30 x Pull-ups  9 x OHS  18 x Pull-ups  -Post results under comments...Read More