A.  Front Squats – 5 x 5 w/2 Min Rest  B.  8 Min AMRAP  2-2-4-4-6-6-8-8-10-10…….  Front Squats @ 135lb/95lb  Pull-ups (Advance CTB Pull-ups)  C.  100 x Lying Leg Raises  -Post results under comments  Read More