CFP Pack

A.  Front Squats – 5 x 5 w/2 Min Rest 

B.  8 Min AMRAP 

2-2-4-4-6-6-8-8-10-10……. 

Front Squats @ 135lb/95lb 

Pull-ups (Advance CTB Pull-ups) 

C.  100 x Lying Leg Raises 

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