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Day

November 26, 2012

Tuesday 11272012

November 26, 201218
A.  Back Squats – 4 x 8 w/2 Min Rest B.  5 Rounds 2 Min AMRAP 10 x Lateral Box Jumps @ 24inch/20inch 10 x Wallballs @ 20lb/14lb Rest 1 Min -Post results under comments
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