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Call us: 507-206-4611
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Free 10 day trial

Day

December 7, 2012

Saturday 12082012

December 7, 20121
Just a friendly reminder that there will be no 9am Olympic lifting class today.  You may use this time as an open hour. A.  Front Squats – 7 x 1 w/2 Min Rest B.  5 Rounds AFAP 30 x Walking Lunges 30 x Double-unders -Post results under comments
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