Call us: 507-206-4611
Call us Text us
Free 10 day trial
Call us: 507-206-4611
Call us Text us
Free 10 day trial

Day

March 28, 2014

Saturday 03292014

March 28, 20143
All Levels A.  Deadlifts – 4 x 2 w/3 Min Rest (Moderate Load) B.  5 Rounds AFAP 400M Row/Run  (3 Laps around the back)   12 x Power Cleans @ 135lb/95lb 12 x Pull-ups -Post results under comments
Read More