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Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Day
May 16, 2014
Saturday 05172014
May 16, 2014
Siteplicity
CrossFit
3
All Levels A. Deadlifts 6@9 (Load Drop) 4-9% B. 8 Rounds 200M Run 10 x Burpees 15 x Pull-ups -Post results under comments
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