WOD. A. Snatch 8×2 @ 80% B. 3 rounds 10 PS (115/85) 1 Lap Waiter walk (1.5/1) 25 sit ups *waiter walk should be split b/t R/L arm, swith at 1/2 lap Sport. A. Snatch 8×2 @ 80% B. 3 rounds 10 PS (155/115) 1 lap waiter walk (2/1.5) 25 GHD *waiter walk should be split...Read More