WOD: A. Make up – Back / Front Squats/Snatch/C&J/Bench/Press B. My Pet Pood (4 Rds) with Partner  (1.5/1) Sport= (2/1.5) 200m Run w/KB together 25 American Swings 20 box jumps (24/20) Sport=(30/24) 15 burpees *KB can never touch the ground meaning during all movements, your partner will be holding the KB. 5 Burpee penalty for KB hitting...Read More