Call us: 507-206-4611
Call us Text us
Free 10 day trial
Call us: 507-206-4611
Call us Text us
Free 10 day trial

Day

August 1, 2014

Saturday! 08/02/2014

August 1, 2014, , 1
  Fitness: 20 min AMRAP 10 KB Press @ 44lb/26lb 10 Russian Swings @ 44lb/26lb 10 Box step ups 24/20 Performance/Sport: Jack  20 Min AMRAP 10 x Push Jerks @ 115lb/85lb 10 x American Swings @ 1.5 pood/1 pood 10 x Box Jumps @ 24/20  
Read More