Day

November 7, 2015
Function: A.) Double KB strict press 7×4 Finish…… 1x ME push ups B.) “Karen” For time: 150 Wallballs (20/14) Perform/RX: A.) Strict Press 7×4 Finish…… 1x ME push ups B.) “Karen” For time: 150 Wallballs (20/14) Compete: A.) Strict Press 7×4 Finish…… 1x ME push ups B.) “Uffda Karen” For time: 150 Wallballs (30/20) Results...
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