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Call us:
507-206-4611
Call us
Text us
Free 10 day trial
How To Join
About
What We Offer
Schedule
Rates
Blog
Contact
Day
December 16, 2015
151217 Thursday
December 16, 2015
Siteplicity
CrossFit
0
WOD: BTWB! Rx/Compete: AMRAP 18 mins: Deadlifts, Push-ups and Walking Lunges Complete as many rounds as possible in 18 mins of: 5 Deadlifts, 225/145 lbs 10 Push-ups 15 Walking Lunges Compete: 275/175
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