Day

April 5, 2016
5 Tuesday Function (KB) Perform/RX Compete A.) E2MOM – 8 min. A.) E2MOM – 8 min. A.) E2MOM – 8 min. Back Squats Back Squats Back Squats – 4×10 – 4×10 – 4×10 Inbetween sets…….. Inbetween sets…….. Inbetween sets…….. 3 – Pull Ups, Chins, MU 3 – Pull Ups, Chins, MU 3 – Pull Ups,...
Read More