6:00 PM KB CLASS
A. 5 RDS – DOUBLE KB COMPLEX
– 5 SQUATS
– 5 CLEAN & PRESS
– 5 SQUATS
B. 7 OTM
– 10 R/L 1-HAND SWINGS
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS – DOUBLE KB COMPLEX
– 5 SQUATS
– 5 CLEAN & PRESS
– 5 SQUATS
B. 7 OTM
– 10 R/L 1-HAND SWINGS