Bring a Friend day!

At Progression in Rochester Minnesota, we want more members like you! The best way to do that is for you to bring your friends to show off your gym! We do this on the last Wednesday of every month, for every class!

If Wednesday’s do not work for your friend. Let us know and we can set up a special time for you to bring in your friend.

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Take the first step towards getting the results that you want!