6:00 PM KB CLASS
A. 5 RDS
– 1 DEADLIFT
– 15 PUSHUPS
B. 8 EMOTM
– 7R/L SNATCH
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6:00 PM KB CLASS
A. 5 RDS
– 1 DEADLIFT
– 15 PUSHUPS
B. 8 EMOTM
– 7R/L SNATCH
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!