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Friday 07112014

Whose back is this?
Whose back is this?

WOD:

A. Back Squats 8×3 at 80%

B. 2 Rounds

50 Air Squat

25 HSPU

50 DU

500m Row

Sport:

A. Back Squats 8×3 at 80%

B. 2 Rounds

50 Air Squat

25 HSPU

50 DU

500m Row

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