THE WHOLE LIFE CHALLENGE
Unique Community Discount Code (UCDC): WLCRYGBsbPoc
Unique Community Discount Link (UCDL): https://
Both our CODE and our LINK will do two things:
Give you a $5 discount on registration
Register you with OUR Community
PRICING
Regular price of the Challenge $49
Early registration price $44
Player discount applies to both regular and early registration price
Fitness – Performance – Sport
WOD for Dogs
A. 3 Rounds for total Reps
1 Min at each station
Thrusters @ 75lb/55lb
Russian Swings @ 1.5 pood/1 pood
Jumping Air Squats
Lateral Burpees
5M Shuttle Run
1 Min Rest
Games Track 2014
A. Pause Front Squats – 5 x 2 w/3 Min Rest
B. EMOM – 20 Mins
1 x Heavy Clean & Jerk
-Post results under comments