Hammer running @Quarry Hill. Over logs, wet feet due to failed creek crossing, no blood loss but 2 large scratches on my back from not getting low enough while crawling under a dropped branch, mud and sweat. Great time
Cally
Really fun WLC workout -182. So great to see so many people doing it.
Clara
The gym was lit up today! WLC score: 170
Staci Vinz
WLC WOD: 208
(Legs were a hurtin’ from WOD for Dogs yesterday, made this WOD not so fun!)
GREAT work everybody!!!
Nicole Chovan
WLC: 214
I agree with Staci! My legs are definitely burning now! Great workout Shawn!
Sara R.
WLC: 168
GOOD WORKOUT!
Laura S
WLC: 166
It was a fun day!
Crysta P
WLC: 165
It was a good time which makes up for the fact that everything hurts.
Hammer running @Quarry Hill. Over logs, wet feet due to failed creek crossing, no blood loss but 2 large scratches on my back from not getting low enough while crawling under a dropped branch, mud and sweat. Great time
Really fun WLC workout -182. So great to see so many people doing it.
The gym was lit up today! WLC score: 170
WLC WOD: 208
(Legs were a hurtin’ from WOD for Dogs yesterday, made this WOD not so fun!)
GREAT work everybody!!!
WLC: 214
I agree with Staci! My legs are definitely burning now! Great workout Shawn!
WLC: 168
GOOD WORKOUT!
WLC: 166
It was a fun day!
WLC: 165
It was a good time which makes up for the fact that everything hurts.
WLC 163