6:00PM KB CLASS
A. 5 RDS
-3 DEADLIFTS
-5 DBL KB PRESS
B. TABATA
– SIT THRU
-REST 60 SEC
– REVERSE LUNGE TWIST
-REST 60 SEC
– FORWARD LEOPARD CRAWL
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6:00PM KB CLASS
A. 5 RDS
-3 DEADLIFTS
-5 DBL KB PRESS
B. TABATA
– SIT THRU
-REST 60 SEC
– REVERSE LUNGE TWIST
-REST 60 SEC
– FORWARD LEOPARD CRAWL
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