6:00PM KB CLASS
A. 5 RDS
-3 DEADLIFTS
-5 DBL KB PRESS
B. TABATA
– SIT THRU
-REST 60 SEC
– REVERSE LUNGE TWIST
– FORWARD LEOPARD CRAWL
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!