6:00 PM KB CLASS
A. 5 RDS
– 3 DL
– 10 2-HAND SWINGS
B. Tabata
– air squat
– plank push
– airborne lunge
– leopard crawl
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
– 3 DL
– 10 2-HAND SWINGS
B. Tabata
– air squat
– plank push
– airborne lunge
– leopard crawl