6:00 PM KB
A. 6 RDS – 1 DEADLIFT
B. 5 RDS – 5 DBL KB PRESS
C. 7 MIN. AMRAP – 5 GOBLET SQUATS – 5 R/L KB PULL ACROSS
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!