6:00 PM KB
A. 6 RDS
– 1 DEADLIFT
B. 5 RDS
– 5 DBL KB PRESS
C. 7 MIN. AMRAP
– 5 GOBLET SQUATS
– 5 R/L KB PULL ACROSS
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6:00 PM KB
A. 6 RDS
– 1 DEADLIFT
B. 5 RDS
– 5 DBL KB PRESS
C. 7 MIN. AMRAP
– 5 GOBLET SQUATS
– 5 R/L KB PULL ACROSS
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