6:00 PM KB CLASS
A. 5 RDS
– 1 DEADLIFT
– 10 PUSHUPS
B. 5 RDS
– 5 R/L THRUSTER
– 5 PULL-UPS
C. 3 X 1 MIN. HOLLOW ROCK
Call us: 507-206-4611
6:00 PM KB CLASS
A. 5 RDS
– 1 DEADLIFT
– 10 PUSHUPS
B. 5 RDS
– 5 R/L THRUSTER
– 5 PULL-UPS
C. 3 X 1 MIN. HOLLOW ROCK