All Classes will be the WOD for dogs Work out! Donations Appreciated. This is a free class. Long live those who make other’s lives better.
Make up lifting session
C&J 140# (5#PR)
BS 205# (tried matching my 210# previous PR but legs were a bit tired)
DL 235# (PR have not tried a 1RM before most previously was 195#)
Donated and got some love from the dogs
Fun workout. Forgot my cash today but will donate Monday! Nice work to my partner Anna!
236. And got to play with some dogs 🙂