WOD for Dogs Saturday


All Classes will be the WOD for dogs Work out!  

Donations Appreciated.  This is a free class.

Long live those who make other’s lives better.

Previous PostNext Post
4 Responses
  1. Crysta P

    Make up lifting session
    C&J 140# (5#PR)
    BS 205# (tried matching my 210# previous PR but legs were a bit tired)
    DL 235# (PR have not tried a 1RM before most previously was 195#)
    Donated and got some love from the dogs